Today was a pretty rad day.
I woke up this morning super pumped! I feel that all the meditation I did yesterday, along with watching a couple of Bruce Lee movies last night made a huge impact.
I went to the gym, drove around Sedona for a while without a destination, meditated at Bell Rock for a bit, then went to grab some coffee at a coffee shop called Creekside Coffee. Normally, doing these things would bore me and then create a little anxiety but I was pretty freakin’ chill today. Not anxious, not depressed, just chill.