To me, CrossFit is like a cavity. It can be a pain, cause issues and I just don’t like it.
I got into CrossFit about a few years ago. In general, I feel there are some great things about this type of fitness training/regiment/whatever you want to call it, but also some not so great things about it, as there are pros and cons to just about everything in life.
When I first heard about CrossFit, I thought it was badass. I’ve always been an advocate of fitness and mental strength and because I’m always willing to learn something new, I gave it a try.